{"id":3880,"date":"2021-05-23T09:05:54","date_gmt":"2021-05-23T07:05:54","guid":{"rendered":"https:\/\/rotaryclub-narniamelia.it\/?p=3880"},"modified":"2021-06-18T09:21:50","modified_gmt":"2021-06-18T07:21:50","slug":"camminare-per-stare-in-salute","status":"publish","type":"post","link":"https:\/\/rotaryclub-narniamelia.it\/?p=3880","title":{"rendered":"Camminare per stare in Salute"},"content":{"rendered":"<div class=\"flex_column av_one_full  flex_column_div av-zero-column-padding first  \" style='border-radius:0px; '><div style='padding-bottom:10px;color:#00158a;' class='av-special-heading av-special-heading-h3 custom-color-heading  '><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >CAMMINARE PER STARE IN SALUTE<\/h3><div class='special-heading-border'><div class='special-heading-inner-border' style='border-color:#00158a'><\/div><\/div><\/div><\/div><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock '   itemprop=\"text\" ><p>Cari amici,<\/p>\n<p>Domenica 23 maggio 2021 nell\u2019ambito del nostro progetto \u201cCamminare per stare in Salute\u201d e con il Patrocinio del Comune di Amelia, si \u00e8 svolta una conviviale per soci ed amici. La passeggiata \u00e8 iniziata alle ore 11.00 da Piazza XXI settembre ad Amelia, nei pressi della Porta Romana, con percorsi urbani ed extraurbani, abbiamo preso un cestino presso la pasticceria Russo per consumarlo successivamente durante il percorso. Il carissimo Goffredo Miliacca, responsabile del progetto e organizzatore dell\u2019evento, ci ha fatto conoscere antichi percorsi e luoghi ai pi\u00f9 sconosciuti. Inoltre, ci ha invitati a camminare come abitudine costante, soprattutto in natura, perch\u00e9 giorni consecutivi di cammino, possono incidere significativamente sul senso di benessere e la lucidit\u00e0 mentale, la consapevolezza di s\u00e9 e il tono dell\u2019umore.<br \/>\nAl ritorno in Piazza XXI settembre alle 14.00 abbiamo degustato un ottimo caff\u00e8 espresso!<\/p>\n<p>Saluti<br \/>\nCelestina<\/p>\n<\/div><\/section><\/p>\n<div class='avia-gallery avia-gallery-1 avia_lazyload avia_animate_when_visible '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class='avia-gallery-thumb'> <a href='https:\/\/rotaryclub-narniamelia.it\/wp-content\/uploads\/2021\/06\/Camminare-per-stare-in-salute-3-1030x773.jpg' data-rel='gallery-1' data-prev-img='https:\/\/rotaryclub-narniamelia.it\/wp-content\/uploads\/2021\/06\/Camminare-per-stare-in-salute-3-495x400.jpg' class='first_thumb lightbox ' data-onclick='1' title=''  itemprop=\"thumbnailUrl\" ><img  src='https:\/\/rotaryclub-narniamelia.it\/wp-content\/uploads\/2021\/06\/Camminare-per-stare-in-salute-3-495x400.jpg' width='495' height='400'  title='Camminare per stare in salute 3' alt='' \/><\/a> <a href='https:\/\/rotaryclub-narniamelia.it\/wp-content\/uploads\/2021\/06\/Camminare-per-stare-in-salute-1-1030x773.jpg' data-rel='gallery-1' data-prev-img='https:\/\/rotaryclub-narniamelia.it\/wp-content\/uploads\/2021\/06\/Camminare-per-stare-in-salute-1-495x400.jpg' class='lightbox ' data-onclick='2' title=''  itemprop=\"thumbnailUrl\" ><img  src='https:\/\/rotaryclub-narniamelia.it\/wp-content\/uploads\/2021\/06\/Camminare-per-stare-in-salute-1-495x400.jpg' width='495' height='400'  title='Camminare per stare in salute 1' alt='' \/><\/a> <a href='https:\/\/rotaryclub-narniamelia.it\/wp-content\/uploads\/2021\/06\/Locandina-Camminare-2.jpg' data-rel='gallery-1' data-prev-img='https:\/\/rotaryclub-narniamelia.it\/wp-content\/uploads\/2021\/06\/Locandina-Camminare-2-495x400.jpg' class='lightbox ' data-onclick='3' title=''  itemprop=\"thumbnailUrl\" ><img  src='https:\/\/rotaryclub-narniamelia.it\/wp-content\/uploads\/2021\/06\/Locandina-Camminare-2-495x400.jpg' width='495' height='400'  title='Locandina Camminare 2' alt='' \/><\/a> <a href='https:\/\/rotaryclub-narniamelia.it\/wp-content\/uploads\/2021\/06\/Locandina-Camminare-3.jpg' data-rel='gallery-1' data-prev-img='https:\/\/rotaryclub-narniamelia.it\/wp-content\/uploads\/2021\/06\/Locandina-Camminare-3-495x400.jpg' class='lightbox ' data-onclick='4' title=''  itemprop=\"thumbnailUrl\" ><img  src='https:\/\/rotaryclub-narniamelia.it\/wp-content\/uploads\/2021\/06\/Locandina-Camminare-3-495x400.jpg' width='495' height='400'  title='Locandina Camminare 3' alt='' \/><\/a> <a href='https:\/\/rotaryclub-narniamelia.it\/wp-content\/uploads\/2021\/06\/Locandina-Camminare.jpg' data-rel='gallery-1' data-prev-img='https:\/\/rotaryclub-narniamelia.it\/wp-content\/uploads\/2021\/06\/Locandina-Camminare-407x400.jpg' 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href='https:\/\/rotaryclub-narniamelia.it\/wp-content\/uploads\/2021\/06\/Camminare-per-stare-in-salute-2.jpg' data-rel='gallery-1' data-prev-img='https:\/\/rotaryclub-narniamelia.it\/wp-content\/uploads\/2021\/06\/Camminare-per-stare-in-salute-2-495x400.jpg' class='lightbox ' data-onclick='9' title=''  itemprop=\"thumbnailUrl\" ><img  src='https:\/\/rotaryclub-narniamelia.it\/wp-content\/uploads\/2021\/06\/Camminare-per-stare-in-salute-2-495x400.jpg' width='495' height='400'  title='Camminare per stare in salute 2' alt='' \/><\/a> <a href='https:\/\/rotaryclub-narniamelia.it\/wp-content\/uploads\/2021\/06\/Camminare-per-stare-in-salute-7-1030x773.jpg' data-rel='gallery-1' data-prev-img='https:\/\/rotaryclub-narniamelia.it\/wp-content\/uploads\/2021\/06\/Camminare-per-stare-in-salute-7-495x400.jpg' class='lightbox ' data-onclick='10' title=''  itemprop=\"thumbnailUrl\" ><img  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